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Yoga Day

International Yoga Day 2020: Theme, Importance and Activities

“Yoga is the journey of the self, through the self and to the self”

The year 2020 will mark as the sixth edition of International Yoga Day. We clearly are aware that how drastically the circumstances are changing for the world and due to Covid-19 most of the countries have enabled the lockdown so because of this reason the theme of this year’s international yoga day set by United Nations, is “yoga at home and yoga with family”.